Categories
Podcast Episodes Relationships Sharing Secrets

Episode 81 – Are You A Woman Obsessed?!

MJ and Bree come in HOT to talk about how to watch porn discreetly, and how to stalk anonymously.   

Send your Dramatic DM slides, Why Did I Date Him stories and your Party Foul stories to Feedback@keepingitcasualpodcast.com 

New Episodes with MJ Bree every Wednesday.

  • Join along with MJ, Bree & The Keepers with the Keeping It Casual Podcast Drinking Game!
  • What are your Armchair Detective skills? MJ and Bree breakdown the best was to stalk on social media.
  • Want to watch someone’s Instagram stories anonymously?! Check out THIS website.
  • Make sure you have a friend you assign to delete your search history!

Email us your take: FEEDBACK@KEEPINGITCASUALPODCAST.COM to be featured on the Podcast!

INSTAGRAM @KeepingItCasualPodcast @MJRadioDiva & @BreeMixed 

TWITTER @MJRadioDiva & @BreeMixed #KeepingItCasualPodcast

Categories
Sharing Secrets

Episode 63 Hot In Here with Leanne Gaxiola from Trufusion

This week MJ & Bree are joined by hot mama Leanne Gaxiola one of the hottest trainers at TruFusion. She teaches Hot Pilates, Hot Bootcamp and Kettle Booty! Everyone sits down to talk about being on and off the nutrition wagon.  


Have you picked up your tickets to The $5 Alternative Babe Show on October 26th? If not what are you doing? Click here for tickets! 

New Episodes with MJ Bree every Wednesday.

  • The girls sit down for a chat about the struggle that is having a body…what they need nutrition wise vs what they actually crave. It’s all about balance…trust us you CAN have that In N Out burger!
  • Leanne Joined MJ on stage at Pole Expo to help teach sexylates along with Jayne Melody…a Barre instructor at TruFusion.
  • Do you need a reset? Try the Me Diet as Leanne suggests.
  • If you hit a plateau and feel stuck in a rut on your health journey the easiest thing to do is switch it up. Even if it is something small like adding in a different workout.
  • Thank you to Jenny at The Cake Ballers for the dessert!
SOME AWESOME FITSPIRATION TO FOLLOW ON IG: 
LEANNE’S MAN RICO WHO DOES ‘BODY WORK’, CUSTOM MASSAGE & WITH STRETCHING TECHNIQUES FOR EACH OF YOU, FOLLOW @BIO_SCULPTING
FUN HOT COMEDIAN SHAWN (AND TRUFUSION INSTRUCTOR) TO SEE AT JOKESTERS INSIDE THE D…(BREE GOT STUCK STALKING HIS INSTAGRAM) @FITZYBJJ
SHOUT OUT TO OUR SPONSOR : COACHES NUTRITION WHO IS HOOKING UP A FREE 20OZ TRIAL TO THE 1ST 5 FRIENDS IN THE US TO DO THIS:
FOLLOW THEM ON IG @COACHESNUTRITION , THEN SEND A DM & SAY WE SENT YOU!

Email us your take: FEEDBACK@KEEPINGITCASUALPODCAST.COM to be featured on the Podcast!

INSTAGRAM @KeepingItCasualPodcast @MJRadioDiva & @BreeMixed 

TWITTER @MJRadioDiva & @BreeMixed #KeepingItCasualPodcast

Categories
Las Vegas Scene Podcast Episodes Relationships Sharing Secrets

Episode 60 & 61 STRAIGHT UP with ASHLEY of ON THIS DAY ENTERTAINMENT PODCAST

Stop, collaborate and listen to this mash up of Keeping It Casual Podcast On This Day Entertainment Podcast!

OUR BIG ANNOUNCEMENT…

“THE ALTERNATIVE BABE SHOW!”  A Live Podcast Event featuring:

On This Day Entertainment Podcast  /  It’s About Damn Crime / Keeping It Casual Podcast

SAT, OCT 26, 2019 / POLE FITNESS STUDIO / 8P – 10p

TICKETS ON SALE Sept 5, 2019 / ONLY $5  here

 

Costume contest: win a @VegasBornPhotography photo shoot

New Episodes with MJ Bree every Wednesday.

Send us your responses to FEEDBACK@KEEPINGITCASUALPODCAST.COM to be featured on the Podcast!

TWEET @MJRadioDiva & @BreeMixed #KeepingItCasualPodcast

 

Categories
Podcast Episodes Relationships Sharing Secrets

EPISODE 52 – THE EPISODE BEFORE KEEPING IT CASUAL

Happy one year of podcasting to MJ and Bree! This week’s episode is a special one for you all. What happened before Keeping It Casual? This Sharing Secrets Episode…

Come out to the Keeping It Casual ONE YEAR ANNIVERSARY PARTY on July 20th at Dino’s in Downtown Las Vegas at 8PM!

Enjoy New Episodes with MJ Bree every Wednesday.

Thank you so much to all of our KEEPERS for coming along this crazy one year ride with us. You’ve enjoyed the ups with us, you’ve survived the lows with us. Without you we would not be celebrating A YEAR OF PODCASTING! This has been a fun and insane ride and we are ready for what is coming next!
XOXO- MJ & Bree!

  • Before we started Keeping It Casual we were both doing other projects, MJ brought in Bree to be her dating expert on her podcast Sharing Secrets…that is where the girls realized the magic they have together. Today you get to hear the podcast that launched THIS podcast.

TWEET @MJRadioDiva & @BreeMixed #KeepingItCasualPodcast

Thank you to our sponsors: Pole Fitness Studio & Pole Expo Aug 22-25 at the Rio Hotel and Casino catch the Keeping It Casual Podcast LIVE on Friday August, 23 4:30PM. 

Categories
Podcast Episodes Relationships Sharing Secrets

EPISODE 50 – And This Has Been Our Ted Talk

“Join the girls as they sit down for a fun poolside chat…and discuss one listener’s threesome dilemma.”

Come out to the Keeping It Casual ONE YEAR ANNIVERSARY PARTY on July 20th at Dino’s in Downtown Las Vegas at 8PM!

New Episodes with MJ Bree every Wednesday,

  • Find out what happened AFTER the pop up podcast…because there is ALWAYS an after party!
  • Bree talks about online shopping…not just any online shopping…she bought swimsuits and a CAR.
  • MJ and Bree talk about our episode with Gina…Erotic City.
  • The girls talk about getting some sexy photos done and shout out their photographer Tyler at TSL Click.
  • Bree talks about making new friends and how she has a friend date with Luella from the Vegas Playground Podcast.
  • The girls respond to a listener email about a three way…JUST YOU WAIT!
  • When was the last time you did something for yourself that you were passionate about? MJ and Bree share their passions…

Send us your responses to FEEDBACK@KEEPINGITCASUALPODCAST.COM to be featured on the Podcast!

TWEET @MJRadioDiva & @BreeMixed #KeepingItCasualPodcast

Thank you to our sponsors: Pole Fitness Studio & Pole Expo Aug 22-25 at the Rio Hotel and Casino catch the Keeping It Casual Podcast LIVE on Friday August, 23 4PM. 

Categories
Las Vegas Scene Podcast Episodes Relationships Sharing Secrets

EPISODE 47 – GETTING INTO A SITUATIONSHIP

“Ever gotten yourself into a SITUATION-SHIP? A listener admits to cheating & how it’s all starting to fall apart”

The ladies are recording & brunching Downtown at Park on Fremont during Punk Rock Bowling for this one!

Catch the girls 1st ‘pop-up podcast’ and join the conversation LIVE on Fri June 14th in Las Vegas,  IG @KeepingItCasualPodcast for details to find them. 

New Episodes with MJ Bree every Wednesday,

  • The girls needed to shake up their routine, after both admitting to each other they have fell into a ‘funk’…and a mix of emotions and different life things can get anyone into a ‘funk stew’.
  • Have you ever gotten yourself into a ‘situationship’? They happen in all sorts of ways, but there is one thing missing and its full commitment. It breeds anxiety, insecurity and can lead to really hurting someone, including yourself.
  • MJ & Bree chat with a power couple sitting next to them for their perspective on respect in a relationship, just to end on a sweet note.
  • Have you ever been in love with two people at once? To be featured (even anonymously) on the show: EMAIL: Feedback@KeepingItCasualPodcast

Want to be featured on the podcast?  KeepingItCasualPodcast.com

TWEET @MJRadioDiva & @BreeMixed #KeepingItCasualPodcast

Join the 1 year anniversary of Keeping It Casual Podcast at Dino’s Lounge for some Karaoke on Sat July 20 8p

Thank you to our sponsors: Pole Fitness Studio & Pole Expo Aug 22-25 at the Rio Hotel and Casino catch Keeping It Casual Podcast LIVE on Fri Aug 23 4p. 

Please Rate and Review on iTunes/Apple Podcasts for entry into our monthly swag giveaway by @SassyCassieCreations or share us in your Instagram stories. Winners announced last Wed every month!

Categories
Las Vegas Scene Podcast Episodes Sharing Secrets

EPISODE 44 – THE COUGARING WAS REAL

“After the live show came the after party…and things got a little messy.”

THANK YOU TO OUR SPONSORS POLE FITNESS STUDIO AND POLE EXPO!

Catch up every Wednesday with MJ & Bree

  • MJ talks about the audio book she’s been listening to “You Are A Bad Ass” by Jen Sincero.
  • Bree talks about the book she’s been reading called “And I Don’t Want To Live This Life” by Deborah Spungen. It is written by Nancy Spungen’s mother…yes the famous Nancy of the Sid and Nancy duo.
  • MJ talks about running into Chris Kim of the Faces And Aces Las Vegas podcast at a random gas station.
  • Bree talks about trying to seduce a 27 year old.
  • MJ goes to Kaos at The Palms with a bunch of babes…and has to shout out Cassi from the My Worst Date podcast for her twerking skills.
  • MJ’s husband got a little too drunk at the after party and tried to sleep it off in the car because he was too drunk to walk to the Lyft Pickup!
  • At one point in the night MJ and Bree got separated, then reunited in the early hours of the morning, or WAY TOO LATE in the evening to eat at McDonald’s.
  • No one was okay to drive, so Bree’s mom took an Uber to pick up Bree, MJ and her husband and in true mom fashion, made sure everyone got home safe. 
    • EMAIL US: FEEDBACK@KEEPINGITCASUALPODCAST.COM we would love to feature your response
    • Share with us on TWITTER using #KeepingItCasualPodcast #SelfLoveChallenge @MJRadioDiva @BreeMixed we will retweet, follow & share your response on the show!
    • Join in on our hashtag conversations: #whydomen and #ruinadatein4words with us!
    • Follow us on INSTAGRAM @KEEPINGITCASUALPODCAST for all the fun photo references from the show, and we follow back! PLUS CHANCES FOR OUR ‘KEEPING IT CASUAL’ SWAG POP-UP GIVEAWAYS just by putting us in your Instagram stories!
    • ADD TO OUR COLLABERATIVE PLAYLIST ON SPOTIFY: KEEPING IT CASUAL PODCAST PLAYLIST

PLEASE RATE & REVIEW US ON iTunes FOR A CHANCE AT OUR MONTHLY ‘KEEPING IT CASUAL’ SWAG GIVEAWAY LAST WEDNESDAY OF EVERY MONTH!

Categories
Podcast Episodes Relationships Sharing Secrets

EP 41 – FIRST NIGHT SLEEPOVER FEARS AND SEXCAPADES

“Remember that one time you had an unexpected sleepover after a hookup, and that akward thing happened? “

COME SEE US LIVE!
The first ever Keeping It Casual Podcast Live show will be on Saturday April 27th at 8 PM Pole Fitness Studio! Pick up your tickets HERE.

Catch up every Wednesday with MJ & Bree

  • Pour yourself a drink…because MJ and Bree get candid on some of their wild sexcapades.
  • MJ and Bree get into what some of their biggest fears are when it comes to actually spending the night with a partner, not just having sex with them.
  • MJ’s husband Chris tells a story about the first night they spent together.
  • The girls talk about dating cycles…and what cycle Bree is in.
  • WE WANT TO KNOW YOUR FIRST NIGHT SLEEPOVER FEARS, AND/OR DEALBREAKERS…
    • EMAIL US: FEEDBACK@KEEPINGITCASUALPODCAST.COM we would love to feature your response
    • Share with us on TWITTER using #KeepingItCasualPodcast #SelfLoveChallenge @MJRadioDiva @BreeMixed we will retweet, follow & share your response on the show!
    • Join in on our hashtag conversations: #whydomen and #ruinadatein4words with us!
    • Follow us on INSTAGRAM @KEEPINGITCASUALPODCAST for all the fun photo references from the show, and we follow back! PLUS CHANCES FOR OUR ‘KEEPING IT CASUAL’ SWAG POP-UP GIVEAWAYS just by putting us in your Instagram stories!
    • ADD TO OUR COLLABERATIVE PLAYLIST ON SPOTIFY: KEEPING IT CASUAL PODCAST PLAYLIST

PLEASE RATE & REVIEW US ON iTunes FOR A CHANCE AT OUR MONTHLY ‘KEEPING IT CASUAL’ SWAG GIVEAWAY LAST WEDNESDAY OF EVERY MONTH!

THANK YOU TO SASSY CASSIE CREATIONS AND SOME WEIRD TEES FOR BEING LIVE SHOW SPONSORS. FOR 15% OFF A SHIRT FROM SOME WEIRD TEES USE THE CODE: KEEPINGITCASUAL AT CHECKOUT!!!

Subscribe on Android

Categories
Las Vegas Scene Podcast Episodes Relationships Sharing Secrets

EP 29 CREATE YOUR OWN PATH

In the end things could always be worse, life goes on, the girls are here to remind you to keep moving forward. Things may be hard but all situations in life are temporary, MJ and Bree are headed back to reality after their pity party.

COMING THIS SPRING A LIVE INTERACTIVE TAPING OF KEEPING IT CASUAL PODCAST  AT DEJA VU, stay tuned to save the date for tickets before they sell out!
Also get in on our monthly ‘Keeping It Casual’ swag giveaway by RATING & REVIEWING us on iTunes.

This episode is brought to you by The Adult Emporium.

  • We realize that not everyone is having hot sex in 2019, so this week we throw out a self love challenge. 

Catch up every Wednesday with MJ & Bree

  • Thank you to everyone who reached out to the girls. They felt all of the love.
  • THE GIRLS HAVE BIG ANNOUNCEMENT COMING UP SOON! The Keeping It Casual live show tickets will be going on sale soon, and we will be giving away a pair of tickets when we announce. 
  • Catch the girls down at First Friday in March recording and giving away swag. Details will be up on Instagram, and watch the stories to find out where to find them! 
  • The girls are loving and laughing with the listeners singing “LET’S DOOOO IT,” and “LET’S DUET!” along with them.   
  • MJ is realizing what a job it is to be a stay at home mom, and gives props to the stay at home parents. 
  • Bree has been blocking toxic people on social media that she has decided is messing with her growth moving forward in life and love. 
  • SHOUT OUT to our podcast besties IT’S ABOUT DAMN CRIME for their support! Give them a listen, they tell the stories that the news brushes over.
  • Bree found some inspiration on Spotify. There are now playlists based off of your astrological sign and horoscope. 
  • The girls get back into their usual Keeping It Casual conversation and they start talking about non traditional sexy guys in Hollywood and they realize that their crushes are best friends and vacation in Hawaii together! 
  • Bree found a new true crime podcast called Crime Junkie! Check out her rave review of the show!  
  • Since the girls are working on moving on they ask you WHAT HAVE YOU DONE FOR YOURSELF THIS WEEK?:
    • EMAIL US: FEEDBACK@KEEPINGITCASUALPODCAST.COM we would love to feature your response
    • Share with us on TWITTER using #KeepingItCasual #MyFavoritePodcast @MJRadioDiva @BreeMixed we will retweet, follow & share your response on the show!
    • Follow us on INSTAGRAM @KEEPINGITCASUALPODCAST for all the fun photo references from the show, and we follow back! PLUS CHANCES FOR OUR ‘KEEPING IT CASUAL’ SWAG POP-UP GIVEAWAYS!
    • ADD TO OUR COLLABERATIVE PLAYLIST ON SPOTIFY: KEEPING IT CASUAL PODCAST PLAYLIST

PLEASE RATE & REVIEW US ON iTunes FOR A CHANCE AT OUR MONTHLY ‘KEEPING IT CASUAL’ SWAG GIVEAWAY LAST WEDNESDAY OF EVERY MONTH!

 

Subscribe on Android

Categories
Las Vegas Scene Podcast Episodes Sharing Secrets

EP 28 THE BREAK-UPISODE

2019: “New Year/New You”…but also “New Year/Fuck You!”

  • Just Listen…
    • EMAIL US: FEEDBACK@KEEPINGITCASUALPODCAST.COM we would love to feature your response
    • Share with us on TWITTER using #KeepingItCasual #MyFavoritePodcast @MJRadioDiva @BreeMixed we will retweet, follow & share your response on the show!
    • Follow us on INSTAGRAM @KEEPINGITCASUALPODCAST for all the fun photo references from the show, and we follow back! PLUS CHANCES FOR OUR ‘KEEPING IT CASUAL’ SWAG POP-UP GIVEAWAYS!
    • ADD TO OUR COLLABERATIVE PLAYLIST ON SPOTIFY: KEEPING IT CASUAL PODCAST PLAYLIST

PLEASE RATE & REVIEW US ON iTunes FOR A CHANCE AT OUR MONTHLY ‘KEEPING IT CASUAL’ SWAG GIVEAWAY LAST WEDNESDAY OF EVERY MONTH!

 

Subscribe on Android