This week MJ & Bree are joined by hot mama Leanne Gaxiola one of the hottest trainers at TruFusion. She teaches Hot Pilates, Hot Bootcamp and Kettle Booty! Everyone sits down to talk about being on and off the nutrition wagon.  


Have you picked up your tickets to The $5 Alternative Babe Show on October 26th? If not what are you doing? Click here for tickets! 

New Episodes with MJ Bree every Wednesday.

  • The girls sit down for a chat about the struggle that is having a body…what they need nutrition wise vs what they actually crave. It’s all about balance…trust us you CAN have that In N Out burger!
  • Leanne Joined MJ on stage at Pole Expo to help teach sexylates along with Jayne Melody…a Barre instructor at TruFusion.
  • Do you need a reset? Try the Me Diet as Leanne suggests.
  • If you hit a plateau and feel stuck in a rut on your health journey the easiest thing to do is switch it up. Even if it is something small like adding in a different workout.
  • Thank you to Jenny at The Cake Ballers for the dessert!
SOME AWESOME FITSPIRATION TO FOLLOW ON IG: 
LEANNE’S MAN RICO WHO DOES ‘BODY WORK’, CUSTOM MASSAGE & WITH STRETCHING TECHNIQUES FOR EACH OF YOU, FOLLOW @BIO_SCULPTING
FUN HOT COMEDIAN SHAWN (AND TRUFUSION INSTRUCTOR) TO SEE AT JOKESTERS INSIDE THE D…(BREE GOT STUCK STALKING HIS INSTAGRAM) @FITZYBJJ
SHOUT OUT TO OUR SPONSOR : COACHES NUTRITION WHO IS HOOKING UP A FREE 20OZ TRIAL TO THE 1ST 5 FRIENDS IN THE US TO DO THIS:
FOLLOW THEM ON IG @COACHESNUTRITION , THEN SEND A DM & SAY WE SENT YOU!

Email us your take: FEEDBACK@KEEPINGITCASUALPODCAST.COM to be featured on the Podcast!

INSTAGRAM @KeepingItCasualPodcast @MJRadioDiva & @BreeMixed 

TWITTER @MJRadioDiva & @BreeMixed #KeepingItCasualPodcast

Nicole

A decade on air in Las Vegas, locals have grown with her on air from a single ‘Vegas’ girl, to wife and mother to a little Diva. A fixture on the Alternative Rock market in Las Vegas, MJ gained notoriety hosting MJ in the Morning on KVGS. A move to Sirius XM in LA to host her Adult Talk Show Pillowtalk with MJ on Radio Sex 103. CBS Broadcast offered a return home to Las Vegas to rock KXTE X107.5

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