“Even The Most Confident Babes Have Their Insecurities”

Catch up every Wednesday with MJ & Bree…

• MJ shares a great movie to inspire some confidence.
• The girls realize it’s stress that triggers most negative reactions, with themselves or with others, so they share their biggest stress relievers.
• The girls have been bringing salads for lunch and it has been a huge help with small changes to building healthy eating habits.
• The girls open up what they are insecure about which spawns the question…
  • WHAT DOD YOU DO TO GET OUT OF THAT NEGATIVE HEAD SPACE WHERE YOU DOUBT YOURSELF AND START TO FEEL DEPRESSED?
  • EMAIL US: FEEDBACK@KEEPINGITCASUALPODCAST.COM we would love to feature your response
  • TWEET AT US: #KeepingItCasual @MJRadioDiva & @BreeMixed followed by your response (we will retweet, follow & share your response on the show)
• Follow us on INSTAGRAM @KEEPINGITCASUALPODCAST for all the fun photo references from the show (and we follow back!)